50 Journal Prompts for Self-Discovery

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In today’s post, I am going to be sharing 50 journal prompts for self-discovery and personal growth

As of a few months ago, I have started a new life-changing morning routine which includes journaling.

Journaling is one of those things which I just didn’t get until I started doing it. I thought it was a waste of time but boy, was I wrong.

As corny as it sounds, journaling has helped me dig deep into myself as a person and learn things about myself I didn’t know before.

There’s something calming and personal about journaling that makes it one of my favorite daily rituals, and I am going to be sharing my favorite journal prompts which have helped me with self-growth.

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50 Journal Prompts for Self-Discovery

  1. What are you thankful for today?
  2. What makes you feel safe?
  3. Did you learn any valuable lessons today?
  4. What are your current short term goals?
  5. Where would you like to be at this time next year?
  6. What scares you the most?
  7. How did you change over the last year?
  8. If money was no object, what would you be doing in your life?
  9. What makes you excited about the future?
  10. In detail, describe your perfect day.
  11. Is there someone you have to forgive?
  12. Do you currently hold any grudges?
  13. What current areas of your life need working on?
  14. What was the highlight of your day?
  15. How do you feel right this moment?
  16. What do you need more of in your life?
  17. When did you experience joy this week?
  18. What is bothering you right now?
  19. Have you done anything you’re proud of today?
  20. What can you do to take better care of yourself?
  21. What is a fear you’d like to get over?
  22. Where would you like to travel to in the next 5 years?
  23. What is something you’d like to do but are afraid of?
  24. What are you really good at?
  25. Write 10 positive affirmations.
  26. What would you like to get better at?
  27. List 5 things you love about yourself.
  28. What makes you smile?
  29. What do you need more of in your life?
  30. List 5 priorities of yours.
  31. What do you like doing when you need to recharge?
  32. How has today been a better day than yesterday?
  33. What does your ideal morning look like?
  34. If you could have anything you wanted right now, what would you ask for?
  35. What makes you come alive?
  36. What brings you peace?
  37. Who are the people in this world you love the most?
  38. Do you need to apologize to anybody?
  39. What would you like to master in the next year?
  40. What would your ideal career be? Why?
  41. Who can make you smile, no matter what?
  42. What are 5 positive qualities about yourself?
  43. What is a cause you are passionate about?
  44. If money was no object, what non-profit would you start?
  45. What grounds you?
  46. Who or what inspires you?
  47. What are some of your limiting beliefs?
  48. What negative self-belief do you have to let go of?
  49. How has your day been?
  50. What can you do today to live a better life tomorrow?

Related:
100 HEALTHY HABITS TO IMPROVE YOUR LIFE
50 POSITIVE AFFIRMATIONS THAT WILL CHANGE YOUR LIFE

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