Billy Blanks Workout Channel | Tae Bo Fitness | Cardio Kickboxing for Strength, Flexibility and Endurance

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Elevate Christian Network :: Health and Wellness

About Billy Blanks

He is a fitness expert, martial artist, actor, and the inventor of the Tae Bo exercise program.   He used components of his martial arts and boxing training to form this exercise program.  Billy developed this fitness program in his basement while listening to the “Rocky” movie soundtrack.

His first classes were offered in Boston, Massachusetts in 1982.  After the launch of his Tae Bo infomercials and videos in the 1990’s, the program became a huge hit in the fitness world. These high-intensity workout program went on to sell more than 500 million copies worldwide.

Blanks has appeared on the Trinity Broadcasting Network (TBN) and released a special line of Tae Bo workouts called the “Believer’s” series that includes motivational prayers and other components for Christians.


Billy Blanks | Tae Bo Fitness



Billy Blanks Workout – TaeBo Fitness Channel



Photo Gallery

Billy Blanks demonstrates the Tae Bo Advanced Burnout Workout | Image courtesy:



Billy Blanks leads a Tae Bo Ab Burner Workout | Image courtesy:


Billy Blank interview at The Fit Expo Anaheim with Amanda Isaacson | Image courtesy:



Exercise & Fitness Tips

  • If you want to increase your fat-burning potential, it is best to exercise early in the morning. Exercising when you wake up, kicks your metabolism into overdrive and allows you to stay energized all day. The food you eat will be broken down more efficiently and you are far less likely to store body fat, after morning workouts.
  • A really good way to get fit is to join a boxing gym. Boxers are some of the most fit athletes in the world and by joining a boxing gym, you’ll have access to all of the resources they have. Hitting a speed bag is just one of the things you can do.
  • Kickboxing is a great way to mix up your regular workout routine. By combining the kicks from karate and the punches from boxing, it is a great way to boost endurance and tone your body at the same time. Doing crunches outside of the class will boost the effects that kickboxing has on your core strength as well.


More resources:

Billy Blanks Team Tae Bo Fitness

Since 1992, Tae Bo® has been kicking its way into the hearts of fitness enthusiasts around the globe. Tae Bo® & Billy Blanks® are Registered Trademarks…

Billy Blanks Gives Testimony of Salvation & Success | EURwebBilly Blanks Gives Testimony of Salvation & Success | EURweb

Billy Blanks (TheBillyBlanks) on Twitter

The latest from Billy Blanks. The Official Twitter Fan Page for the Creator of Tae Bo. Los Angeles Lane has lost 80 pounds since using the Taebo system of weight loss – Fort Bend Herald

Billy Blanks is the creator of the Taebo weight loss and strength building program that emphasizes exercise and eating correctly to facilitate weight loss and muscle toning. Four years ago, Lane watched a Taebo infomercial and was moved by a 76-year …

Hard to beat: Billy Blanks, Tae Bo workout still a powerhouse team in the fitness market – Plain Dealer

Tae Bo has actually been around much longer than it’s been popular. Its author, Blanks, developed the program in the 1970s, combining elements of Tae Kwon Do, boxing, and dance. Only later did it catch on through videos, infomercials, and …

Billy Blanks – IMDb

Billy Blanks, Actor: The Last Boy Scout. Muscular African American sports star, actor, media identity and inventor of the phenomenally popular “Tae Bo” fitness system, derived from his extensive martial arts training. Blanks was born in Eerie, Pennsylvania in 1955 amongst humble backgrounds and grew up as one of 15 children, battling dyslexia and tendon problems…

Tae Bo Express Workout | Billy Blanks

Billy Blanks Tae Bo Express Workout

These 10-minute workouts use all of the best Tae Bo techniques in an Express format that gives you a serious workout in the shortest amount of time possible. | Learn more…


See also: Health & Wellness Channel | Health & Fitness Store on Elevate Christian Network


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